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Employee Support
Loneliness Week 2023: There’s No Age Limit to Feeling Alone
With Loneliness Week taking place from 12 – 18 June, it’s the perfect time to assess what...
Wellbeing Washing: What It Is & How to Avoid It
Aug 2, 2024 3:58:15 PM
Learn how to spot and steer clear of shallow wellness initiatives with our definitive guide to wellbeing washing
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Loneliness Week 2023: There’s No Age Limit to Feeling Alone
How Online GP Services Are Revolutionising Access to Essential Healthcare
As patient levels grow and staff levels decline, GP services are under immense pressure to deliver...
Why Maternal Mental Health Matters
Maternal Mental Health Awareness Week (1-7 May) is an annual campaign dedicated to inspiring...
Taking Your Thoughts to Court
Between imminent work deadlines, personal obligations, and a nationwide rise in the cost of living,...
Sleep Deprivation: How to Support Your Sleep with a Newborn
According to a 2021 survey conducted by Formulate Health, around 36% of UK adults struggle to get...
The Benefits of Mental Health Training in the Workplace
For many of us, the past few years have been a particularly turbulent time. With Covid-19 causing a...
Inspire conversation and change this Time to Talk Day
How to normalise mental health conversations in the workplace in a positive, proactive way With 2nd...
Developing A Sustainable Wellbeing Strategy to Support Your People
In a survey conducted by Corporate Wellness Magazine, nearly a third of the 1,000 participants said...
Honing in on the Importance of Self-Care & Healthy Habits
Self-care means something different to everyone. From soaking away the day’s stress in a steamy...
Managing Expectations at Christmas
It’s the most wonderful time of the year! Or, so they say… While many people swell with festive...
Embracing Nature for Better Wellbeing
Many of us have experienced the warm, comforting afterglow that follows time spent outdoors. The...
Menopause and the workplace
The menopause refers to the time in a woman’s life when her periods stop as a result of the loss of...
Recognising the Seriousness of Premenstrual Dysphoric Disorder (PMDD)
Most women have found themselves on the receiving end of disparaging comments about their menstrual...