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Vivup makes waves at the 2023 Watercooler Conference and Exhibition
Team Vivup were thrilled to attend the 2023 Watercooler Conference and Exhibition to lead and...
Wellbeing Washing: What It Is & How to Avoid It
Aug 2, 2024 3:58:15 PM
Learn how to spot and steer clear of shallow wellness initiatives with our definitive guide to wellbeing washing
Read more
Vivup makes waves at the 2023 Watercooler Conference and Exhibition
Why Maternal Mental Health Matters
Maternal Mental Health Awareness Week (1-7 May) is an annual campaign dedicated to inspiring...
Taking Your Thoughts to Court
Between imminent work deadlines, personal obligations, and a nationwide rise in the cost of living,...
Sleep Deprivation: How to Support Your Sleep with a Newborn
According to a 2021 survey conducted by Formulate Health, around 36% of UK adults struggle to get...
The Benefits of Mental Health Training in the Workplace
For many of us, the past few years have been a particularly turbulent time. With Covid-19 causing a...
Inspire conversation and change this Time to Talk Day
How to normalise mental health conversations in the workplace in a positive, proactive way With 2nd...
Developing A Sustainable Wellbeing Strategy to Support Your People
In a survey conducted by Corporate Wellness Magazine, nearly a third of the 1,000 participants said...
Busting the Myths Around Blue Monday
We’ve all heard of experiencing the blues. Those little dips in mood that you just can’t seem to...
Honing in on the Importance of Self-Care & Healthy Habits
Self-care means something different to everyone. From soaking away the day’s stress in a steamy...
Vivups 2022 Round Up
Join us as we reflect on a year of growth, innovation, and success here at Vivup HQ! Before we dive...
Sharing our 4 steps to success after being recognised as Employer of the Year
Here at Vivup, our people are the backbone of everything we do. That’s why we’re so proud to have...
How Vivup Supports the 4 Key Challenges Faced by Employers
Here at Vivup, we understand how important it is for organisations of all sizes to take care of...
Managing Expectations at Christmas
It’s the most wonderful time of the year! Or, so they say… While many people swell with festive...