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Simple Tips for Managing Stress
On 2nd November 2023, the UK will observe National Stress Awareness Day. Set up by the...
Wellbeing Washing: What It Is & How to Avoid It
Aug 2, 2024 3:58:15 PM
Learn how to spot and steer clear of shallow wellness initiatives with our definitive guide to wellbeing washing
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Simple Tips for Managing Stress
Positive Mental Health
In line with World Mental Health Day, taking place on the 10th October 2023, in this blog we will...
Supporting Menopause in the Workplace
Menopause is a natural life stage that usually impacts women between the ages of 45-55, but it can...
Finding the Words for Difficult Conversations
Each year, more than 700,000 people across the world die by suicide. As the fourth leading cause of...
Why SMEs Should Be Investing in Employee Wellbeing
According to research, a third of employees believe their mental health has declined over the past...
Help your people switch to a bike commute this Cycle to Work Day
Cycle to Work Day (3rd August) is the UK’s biggest bike event. Designed to encourage riders of all...
Maintaining Body Positivity During the Summer Months
What comes to mind when you think of summer? For many people, the sunny season brings thoughts of...
Physical Wellbeing: 2023 Watercooler Conference and Exhibition
Ensure your people are practically engaged in preventing poor physical health with key takeaways...
Community: 2023 Watercooler Conference and Exhibition
Cultivate a strong workplace community with key takeaways from this year’s event Welcome to the...
Vivup and clients win big at the 2023 Employee Benefits Awards!
We’re thrilled to announce our recent success at the 2023 Employee Benefits Awards ceremony, where...
Obsessive Compulsive Disorder: So Much More Than a Mere Quirk
Breaking down the misconceptions and mislabelling of OCD At some point or another, we’ve all been...
Loneliness Week 2023: There’s No Age Limit to Feeling Alone
With Loneliness Week taking place from 12 – 18 June, it’s the perfect time to assess what...
How Online GP Services Are Revolutionising Access to Essential Healthcare
As patient levels grow and staff levels decline, GP services are under immense pressure to deliver...