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Employee Support
Dry January: Start 2024 Strong
As 2024 takes shape, many of you may be thinking about how to turn your resolutions into reality....
Wellbeing Washing: What It Is & How to Avoid It
Aug 2, 2024 3:58:15 PM
Learn how to spot and steer clear of shallow wellness initiatives with our definitive guide to wellbeing washing
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Dry January: Start 2024 Strong
Vivup's 2023 Round Up
Welcome to Vivup’s 2023 Roundup! As 2023 comes to a close, we’re so proud to reflect on the growth...
Help Your People Combat Festive Fatigue
We all know that familiar feeling of running out of steam as the year comes to a close. After...
Supporting Bereaved Employees
With National Grief Awareness Week taking place between 2nd- 8th December, we wanted to share some...
Coping with Grief at Christmas
Despite what the jovial carols and jubilant commercials tell us, Christmas certainly isn’t a merry...
How to take control of stress within your business
April is Stress Awareness Month and we wanted to share our insight behind the increasing levels of...
Future-proof your organisation with a fresh approach to ESG strategies
In the modern workplace, providing employee wellbeing support has become increasingly expected. In...
What Your Workers Want – And Why It Matters
Discover what your people really need to keep them engaged, on board, and performing to their full...
Simple Tips for Managing Stress
On 2nd November 2023, the UK will observe National Stress Awareness Day. Set up by the...
Positive Mental Health
In line with World Mental Health Day, taking place on the 10th October 2023, in this blog we will...
Supporting Menopause in the Workplace
Menopause is a natural life stage that usually impacts women between the ages of 45-55, but it can...
Finding the Words for Difficult Conversations
Each year, more than 700,000 people across the world die by suicide. As the fourth leading cause of...
Why SMEs Should Be Investing in Employee Wellbeing
According to research, a third of employees believe their mental health has declined over the past...