Coping with Grief at Christmas
Ahhh, Christmas. The bells are ringing, the children are singing, and all is merry and bright!...
How to Lighten the Load of Seasonal Affective Disorder
Discover practical tips for brightening your mood and beating the seasonal slump
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Coping with Grief at Christmas
Living the Dream: Article by Karl Bennett, Vivup Wellbeing Director & Chair of EAPA
First published in theHRDIRECTOR, August, 2023. Reproduced with permission.
Why SMEs Should Be Investing in Employee Wellbeing
According to research, a third of employees believe their mental health has declined over the past...
Why Maternal Mental Health Matters
Maternal Mental Health Awareness Week (1-7 May) is an annual campaign dedicated to inspiring...
The Benefits of Mental Health Training in the Workplace
For many of us, the past few years have been a particularly turbulent time. With Covid-19 causing a...
Menopause and the workplace
The menopause refers to the time in a woman’s life when her periods stop as a result of the loss of...