---
title: Vivup Benefits Blog | Vivup | Financial Health
description: Financial Health | Visit our blog to learn more about employee benefits and how organisations can take advantage of them to improve employee engagement and retention.
---

[Skip to content](https://blog.vivupbenefits.co.uk/tag/financial-health#main-content)

# Welcome to the Vivup Blog

[![Wellbeing Washing: What It Is & How to Avoid It](https://blog.vivupbenefits.co.uk/hubfs/Wellbeing%20Washing%20Blog%20Header.png) ](https://blog.vivupbenefits.co.uk/wellbeing-washing-what-it-is-how-to-avoid-it)

[Feature](https://blog.vivupbenefits.co.uk/tag/feature) [Health and Wellbeing](https://blog.vivupbenefits.co.uk/tag/health-and-wellbeing)

#### Wellbeing Washing: What It Is & How to Avoid It

 Aug 2, 2024 3:58:15 PM

Learn how to spot and steer clear of shallow wellness initiatives with our definitive guide to wellbeing washing

[ Read more ](https://blog.vivupbenefits.co.uk/wellbeing-washing-what-it-is-how-to-avoid-it)

**Browse Categories**

[ Health & Wellbeing ](https://blog.vivupbenefits.co.uk/tag/employee-wellbeing)

[ Business Leadership ](https://blog.vivupbenefits.co.uk/tag/business-leadership)

[ Employee Engagement ](https://blog.vivupbenefits.co.uk/tag/employee-engagement)

[ Events & Awards ](https://blog.vivupbenefits.co.uk/tag/events-and-awards)

[ Salary Sacrifice ](https://blog.vivupbenefits.co.uk/tag/salary-sacrifice)

[ Reward & Recognition ](https://blog.vivupbenefits.co.uk/tag/reward-and-recognition)

#### Latest Blogs

[![Enhancing Employee Happiness & Presence with the Four Pillars of Wellbeing ](https://blog.vivupbenefits.co.uk/hubfs/Blog%20Graphic-1.jpg) ](https://blog.vivupbenefits.co.uk/enhancing-employee-happiness-presence-with-the-four-pillars-of-wellbeing)

## [Enhancing Employee Happiness & Presence with the Four Pillars of Wellbeing](https://blog.vivupbenefits.co.uk/enhancing-employee-happiness-presence-with-the-four-pillars-of-wellbeing)

 Apr 17, 2025 1:15:00 PM

The CIPD Health and Wellbeing at Work report highlights a worrying trend in rising absenteeism...

[ Read more ](https://blog.vivupbenefits.co.uk/enhancing-employee-happiness-presence-with-the-four-pillars-of-wellbeing)

[![](https://blog.vivupbenefits.co.uk/hubfs/Salary%20Sacrifice%20Budget%20(Blog%20Graphic).jpg) ](https://blog.vivupbenefits.co.uk/salary-sacrifice-helping-businesses-adapt-to-the-2024-budget)

## [Salary Sacrifice: Helping Businesses Adapt to National Insurance Hikes in 2025](https://blog.vivupbenefits.co.uk/salary-sacrifice-helping-businesses-adapt-to-the-2024-budget)

 Feb 5, 2025 4:02:00 PM

Discover how salary sacrifice schemes can support staff and help businesses save vital funds in the...

[ Read more ](https://blog.vivupbenefits.co.uk/salary-sacrifice-helping-businesses-adapt-to-the-2024-budget)

[![Supporting Your Staff with the Cost of Christmas  ](https://blog.vivupbenefits.co.uk/hubfs/Blog%20Graphic%20-%20Supporting%20your%20staff%20with%20the%20cost%20of%20Christmas.jpg) ](https://blog.vivupbenefits.co.uk/supporting-your-staff-with-the-cost-of-christmas)

## [Supporting Your Staff with the Cost of Christmas](https://blog.vivupbenefits.co.uk/supporting-your-staff-with-the-cost-of-christmas)

 Nov 21, 2024 10:37:57 AM

How employers can reduce festive financial pressure - and set their people up for year-round...

[ Read more ](https://blog.vivupbenefits.co.uk/supporting-your-staff-with-the-cost-of-christmas)

[![The impact of stress on employee retention](https://blog.vivupbenefits.co.uk/hubfs/Stress%20on%20Employee%20Retention%20-%20Blog%20header.jpg) ](https://blog.vivupbenefits.co.uk/the-impact-of-stress-on-employee-retention)

## [The Impact of Stress on Employee Retention](https://blog.vivupbenefits.co.uk/the-impact-of-stress-on-employee-retention)

 Jan 18, 2024 3:05:56 PM

As Psychology Today puts it: “People who get things done under stress are succeeding in spite of...

[ Read more ](https://blog.vivupbenefits.co.uk/the-impact-of-stress-on-employee-retention)

[![Woman opening a present at her desk at Christmas time](https://blog.vivupbenefits.co.uk/hubfs/Financial-Wellbeing-Blog-Post-Option-2.png) ](https://blog.vivupbenefits.co.uk/give-your-people-the-gift-of-financial-wellbeing-this-christmas)

## [Give Your People The Gift of Financial Wellbeing This Christmas](https://blog.vivupbenefits.co.uk/give-your-people-the-gift-of-financial-wellbeing-this-christmas)

 Nov 13, 2023 3:35:02 PM

With the current cost of living, it is difficult for many people to know where to begin with trying...

[ Read more ](https://blog.vivupbenefits.co.uk/give-your-people-the-gift-of-financial-wellbeing-this-christmas)