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Vivup and clients win big at the 2023 Employee Benefits Awards!
We’re thrilled to announce our recent success at the 2023 Employee Benefits Awards ceremony, where...
Wellbeing Washing: What It Is & How to Avoid It
Aug 2, 2024 3:58:15 PM
Learn how to spot and steer clear of shallow wellness initiatives with our definitive guide to wellbeing washing
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Vivup and clients win big at the 2023 Employee Benefits Awards!
Obsessive Compulsive Disorder: So Much More Than a Mere Quirk
Breaking down the misconceptions and mislabelling of OCD At some point or another, we’ve all been...
Loneliness Week 2023: There’s No Age Limit to Feeling Alone
With Loneliness Week taking place from 12 – 18 June, it’s the perfect time to assess what...
How Online GP Services Are Revolutionising Access to Essential Healthcare
As patient levels grow and staff levels decline, GP services are under immense pressure to deliver...
Vivup makes waves at the 2023 Watercooler Conference and Exhibition
Team Vivup were thrilled to attend the 2023 Watercooler Conference and Exhibition to lead and...
Why Maternal Mental Health Matters
Maternal Mental Health Awareness Week (1-7 May) is an annual campaign dedicated to inspiring...
Taking Your Thoughts to Court
Between imminent work deadlines, personal obligations, and a nationwide rise in the cost of living,...
Sleep Deprivation: How to Support Your Sleep with a Newborn
According to a 2021 survey conducted by Formulate Health, around 36% of UK adults struggle to get...
The Benefits of Mental Health Training in the Workplace
For many of us, the past few years have been a particularly turbulent time. With Covid-19 causing a...
Inspire conversation and change this Time to Talk Day
How to normalise mental health conversations in the workplace in a positive, proactive way With 2nd...
Developing A Sustainable Wellbeing Strategy to Support Your People
In a survey conducted by Corporate Wellness Magazine, nearly a third of the 1,000 participants said...
Busting the Myths Around Blue Monday
Last reviewed 6th December 2024 We’ve all heard of experiencing the blues. Those little dips in...
Honing in on the Importance of Self-Care & Healthy Habits
Self-care means something different to everyone. From soaking away the day’s stress in a steamy...