--- title: Vivup Benefits Blog | Vivup (5) description: Visit our blog to learn more about employee benefits and how organisations can take advantage of them to improve employee engagement and retention. (5) --- [Skip to content](https://blog.vivupbenefits.co.uk/page/5#main-content) # Welcome to the Vivup Blog [![Wellbeing Washing: What It Is & How to Avoid It](https://blog.vivupbenefits.co.uk/hubfs/Wellbeing%20Washing%20Blog%20Header.png) ](https://blog.vivupbenefits.co.uk/wellbeing-washing-what-it-is-how-to-avoid-it) [Feature](https://blog.vivupbenefits.co.uk/tag/feature) [Health and Wellbeing](https://blog.vivupbenefits.co.uk/tag/health-and-wellbeing) #### Wellbeing Washing: What It Is & How to Avoid It Aug 2, 2024 3:58:15 PM Learn how to spot and steer clear of shallow wellness initiatives with our definitive guide to wellbeing washing [ Read more ](https://blog.vivupbenefits.co.uk/wellbeing-washing-what-it-is-how-to-avoid-it) **Browse Categories** [ Health & Wellbeing ](https://blog.vivupbenefits.co.uk/tag/employee-wellbeing) [ Business Leadership ](https://blog.vivupbenefits.co.uk/tag/business-leadership) [ Employee Engagement ](https://blog.vivupbenefits.co.uk/tag/employee-engagement) [ Events & Awards ](https://blog.vivupbenefits.co.uk/tag/events-and-awards) [ Salary Sacrifice ](https://blog.vivupbenefits.co.uk/tag/salary-sacrifice) [ Reward & Recognition ](https://blog.vivupbenefits.co.uk/tag/reward-and-recognition) #### Latest Blogs [![A group of people in gym clothes dancing and smiling](https://blog.vivupbenefits.co.uk/hubfs/Jan%20Blog%20-%20Image.jpg) ](https://blog.vivupbenefits.co.uk/dry-january-start-2024-strong) ## [Dry January: Start 2024 Strong](https://blog.vivupbenefits.co.uk/dry-january-start-2024-strong) Jan 4, 2024 2:35:42 PM As 2024 takes shape, many of you may be thinking about how to turn your resolutions into reality.... [ Read more ](https://blog.vivupbenefits.co.uk/dry-january-start-2024-strong) [![Vivup's 2023 round up](https://blog.vivupbenefits.co.uk/hubfs/Vivup%202023%20Blog%20Header.jpg) ](https://blog.vivupbenefits.co.uk/vivups-2023-round-up) ## [Vivup's 2023 Round Up](https://blog.vivupbenefits.co.uk/vivups-2023-round-up) Dec 18, 2023 1:47:36 PM Welcome to Vivup’s 2023 Roundup! As 2023 comes to a close, we’re so proud to reflect on the growth... [ Read more ](https://blog.vivupbenefits.co.uk/vivups-2023-round-up) [![Combating end of year employee fatigue](https://blog.vivupbenefits.co.uk/hubfs/Combating%20End%20of%20Year%20Employee%20Fatigue%20-%20Social.jpg) ](https://blog.vivupbenefits.co.uk/help-your-people-combat-festive-fatigue) ## [Help Your People Combat Festive Fatigue](https://blog.vivupbenefits.co.uk/help-your-people-combat-festive-fatigue) Dec 11, 2023 4:24:12 PM We all know that familiar feeling of running out of steam as the year comes to a close. After... [ Read more ](https://blog.vivupbenefits.co.uk/help-your-people-combat-festive-fatigue) [![A graphic to show the Vivup employee benefits platform](https://blog.vivupbenefits.co.uk/hubfs/One%20Stop%20Shop%20Blog-1.png) ](https://blog.vivupbenefits.co.uk/the-one-stop-shop-benefits-platform-where-every-need-is-met) ## [The One-Stop-Shop Benefits Platform: Where Every Need is Met](https://blog.vivupbenefits.co.uk/the-one-stop-shop-benefits-platform-where-every-need-is-met) Dec 8, 2023 11:28:13 AM In today’s job market, employee benefits are a key consideration. Despite this, some organisations... [ Read more ](https://blog.vivupbenefits.co.uk/the-one-stop-shop-benefits-platform-where-every-need-is-met) [![Four work colleagues sat around a table brainstorming ideas](https://blog.vivupbenefits.co.uk/hubfs/Workplace-Culture-Blog-2-Blur.png) ](https://blog.vivupbenefits.co.uk/creating-a-positive-workplace-culture) ## [How to Create a Positive Workplace Culture](https://blog.vivupbenefits.co.uk/creating-a-positive-workplace-culture) Dec 7, 2023 3:54:37 PM Positive workplace culture is vital for building a productive, happy organisation. Ensuring... [ Read more ](https://blog.vivupbenefits.co.uk/creating-a-positive-workplace-culture) ## [Become an Employer of Choice](https://blog.vivupbenefits.co.uk/become-an-employer-of-choice) Nov 30, 2023 12:13:10 PM Candidates are increasingly selective with their career development, creating substantial change in... [ Read more ](https://blog.vivupbenefits.co.uk/become-an-employer-of-choice) [![A counsellor comforting a client whilst sat down](https://blog.vivupbenefits.co.uk/hubfs/AdobeStock_565860246.png) ](https://blog.vivupbenefits.co.uk/supporting-bereaved-employees) ## [Supporting Bereaved Employees](https://blog.vivupbenefits.co.uk/supporting-bereaved-employees) Nov 24, 2023 10:43:58 AM With National Grief Awareness Week taking place between 2nd- 8th December, we wanted to share some... [ Read more ](https://blog.vivupbenefits.co.uk/supporting-bereaved-employees) [![Lady looking out of the window wearing gloves](https://blog.vivupbenefits.co.uk/hubfs/Blog-image-5.png) ](https://blog.vivupbenefits.co.uk/coping-with-grief-at-christmas) ## [Coping with Grief at Christmas](https://blog.vivupbenefits.co.uk/coping-with-grief-at-christmas) Nov 16, 2023 2:09:22 PM Despite what the jovial carols and jubilant commercials tell us, Christmas certainly isn’t a merry... [ Read more ](https://blog.vivupbenefits.co.uk/coping-with-grief-at-christmas) [![Woman opening a present at her desk at Christmas time](https://blog.vivupbenefits.co.uk/hubfs/Financial-Wellbeing-Blog-Post-Option-2.png) ](https://blog.vivupbenefits.co.uk/give-your-people-the-gift-of-financial-wellbeing-this-christmas) ## [Give Your People The Gift of Financial Wellbeing This Christmas](https://blog.vivupbenefits.co.uk/give-your-people-the-gift-of-financial-wellbeing-this-christmas) Nov 13, 2023 3:35:02 PM With the current cost of living, it is difficult for many people to know where to begin with trying... [ Read more ](https://blog.vivupbenefits.co.uk/give-your-people-the-gift-of-financial-wellbeing-this-christmas) [![take-control-of-stress-vivup](https://blog.vivupbenefits.co.uk/hubfs/MicrosoftTeams-image%20(40)%20(1).png) ](https://blog.vivupbenefits.co.uk/how-to-take-control-of-stress-within-your-business) ## [How to take control of stress within your business](https://blog.vivupbenefits.co.uk/how-to-take-control-of-stress-within-your-business) Oct 26, 2023 2:49:43 PM April is Stress Awareness Month and we wanted to share our insight behind the increasing levels of... [ Read more ](https://blog.vivupbenefits.co.uk/how-to-take-control-of-stress-within-your-business) [![Future proof your organisation with a fresh approach to ESG strategies](https://blog.vivupbenefits.co.uk/hubfs/ESG%20Blog%20Post.png) ](https://blog.vivupbenefits.co.uk/future-proof-your-organisation-with-a-fresh-approach-to-esg-strategies) ## [Future-proof your organisation with a fresh approach to ESG strategies](https://blog.vivupbenefits.co.uk/future-proof-your-organisation-with-a-fresh-approach-to-esg-strategies) Oct 25, 2023 11:39:57 AM In the modern workplace, providing employee wellbeing support has become increasingly expected. In... [ Read more ](https://blog.vivupbenefits.co.uk/future-proof-your-organisation-with-a-fresh-approach-to-esg-strategies) [![People in an office chatting and drinking coffee](https://blog.vivupbenefits.co.uk/hubfs/Workbuzz%20blog%20header.png) ](https://blog.vivupbenefits.co.uk/what-your-workers-want-and-why-it-matters) ## [What Your Workers Want – And Why It Matters](https://blog.vivupbenefits.co.uk/what-your-workers-want-and-why-it-matters) Oct 23, 2023 3:10:30 PM Discover what your people really need to keep them engaged, on board, and performing to their full... [ Read more ](https://blog.vivupbenefits.co.uk/what-your-workers-want-and-why-it-matters) [![A lady sat in front of a laptop rubbing the side of her head](https://blog.vivupbenefits.co.uk/hubfs/Version%201.png) ](https://blog.vivupbenefits.co.uk/simple-tips-for-managing-stress) ## [Simple Tips for Managing Stress](https://blog.vivupbenefits.co.uk/simple-tips-for-managing-stress) Oct 23, 2023 2:50:37 PM On 2nd November 2023, the UK will observe National Stress Awareness Day. Set up by the... [ Read more ](https://blog.vivupbenefits.co.uk/simple-tips-for-managing-stress)